Learn precise plucking moves to release tension, calm the nervous system, and support natural pain relief.
No experience needed.
Safe for all ages and all bodies.
Neuro Muscular Bowen
Just Pluck It!
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A New Approach to Pain Relief and Well Being
Super Charge the Body and Nervous System!
"I had no idea it would help get my kids to sleep better and faster. Now they ask for Bowen and it has become part of our nightly routine" - Ella C.
· Sports injuries · Postural imbalances· Back pain· Neck pain· Fibromyalgia· TMJ· Sciatica· Stress & anxiety reduction· Digestive issues· Migraines & headaches· Respiratory Issues· Scoliosis· Frozen Shoulder· Carpal Tunnel· Fertility Support· Sleep disturbances· Abdominal Pain & Bloating· Chest Pain

What is Neuro Muscular Bowen?
Neuro Muscular Bowen is a safe and gentle, hands‑on technique that originated in Australia.
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Precise plucking moves are done over muscles, tendons, and nerves, sending a subtle vibrational signal through the body’s nervous system. These movements create a "reset" signal helping the body release tension on its own.
This signal helps the body shift gears, calming the stress response and moving it into a state of rest, repair and relaxation.
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Because it works with the body's own healing response, it's safe for all ages. This breakthrough therapy offers a way to address a wide range of conditions.
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Who this training is for
Professionals
Our NCBTMB‑approved CE course is designed for licensed professionals who want to expand their hands-on skills with a gentle, highly effective modality. Ideal for:
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Licensed Massage Therapists (LMTs)
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Bodyworkers and manual therapists
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Chiropractors seeking gentle soft‑tissue tools
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Physical Therapy Assistants (PTAs) where state boards allow related CE
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Yoga instructors, personal trainers, and wellness professionals who want safe, hands-on techniques to support clients
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Practitioners looking for a nervous-system‑based approach to pain relief and recovery​
If you want a hands-on method that’s gentle, effective, and easy to integrate into your existing practice, this path is for you.

Neuro Muscular Bowen Foundations | 6 CE credits
We offer NCBTMB‑approved, in‑person training for massage therapists and bodywork professionals here in Phoenix, Arizona. Our hands-on Neuro Muscular Bowen classes provide gentle, highly effective techniques that integrate seamlessly into any therapeutic practice.
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Whether you’re renewing your CE requirements or looking to add a nervous‑system‑based modality to your toolkit, our workshops deliver practical skills you can use immediately with clients.
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To check upcoming class dates, availability, or to register, please contact us directly. We’re happy to share the schedule, answer questions, or help you plan your continuing education.


Unlock a skill you’ll use for life
Everyday People
Our Online Videos Training helps you:
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Release neck, shoulder, and back tension from work, stress, or daily life
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Calm your nervous system when you feel overwhelmed or overloaded
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Improve mobility without stretching or pushing into pain
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Reset your body after workouts, long drives, or long hours at a desk
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Feel lighter, looser, and more grounded in just a few minutes
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These moves are gentle enough for anyone, yet powerful enough to create noticeable relief quickly.

Perfect For
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People who sit at a desk all day
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Busy parents
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Athletes needing quick resets
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Anyone dealing with stress, tension, or tightness
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People who want natural, at‑home relief without complicated routines
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Why It Works
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Instead of stretching or forcing muscles, these techniques work through the nervous system, helping your body relax from the inside out. When your nervous system calms down, your muscles naturally release, giving you fast, lasting relief.
Quick Relief Starter Kit | $29.95
For people curious about Neuro Muscular Bowen, looking for self care relief for a loved one suffering with low back pain and neck tension
Lesson 1 | $79.95
For people interested in a comprehensive introduction and the foundational application of Neuro Muscular Bowen.
Lesson 2 | $99.95
For Bowen practitioners or learners who have completed Lesson 1, wanting to increase their effectiveness in treating clients by learning the Therapeutic Assessment.
Stop repurchasing relief. Learn it at Home at your own pace.
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Back Pain
"For years, I struggled with chronic back pain. After having Neuro Muscular Bowen treatments, I have finally found relief. It not only helped ease my discomfort but also restored my mobility. I feel like I have my life back." — Sarah M.
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Sports Injuries & Recovery
"After suffering a knee injury, traditional rehab wasn't providing the results I hoped for. Crystal helped accelerate my recovery with NMB and improved my range of motion. I can move much better now with a lot less pain. - Mark T.
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Migraines & Tension Headaches
"I had been suffering from debilitating migraines for years. I noticed a significant reduction in the frequency and severity of my headaches. It feels amazing to finally have some relief " — Emily R.
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Stress & Fatigue
"I wasn't sure if this work was legit. I was wrong. Already feeing better! For those that are not aware of alternative holistic health, this is the place to start. Thank you! — David L.
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Post-Surgical Recovery
"After surgery, I had lingering stiffness and pain that wouldn’t go away. Crystal was able to help my recovery and ease discomfort in ways that traditional treatments haven't been able to. — Jessica B.
Infertility
"After years of struggling with infertility and feeling hopeless, I decided to try Neuro Muscular Bowen as a last resort. I was amazed at how gentle, yet effective the treatments were in helping my body feel balanced and relaxed. After just a few months, I noticed changes in my overall health and then we decided to do the infertility proticol. After 4 months I got pregnant. Crystal told me about how she got pregnant with this work and I'm so glad it worked for us too. — Alexandra W.
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Chronic Pain
Crystal is not only an excellent practitioner but also a knowledgeable and dedicated teacher of Neuro Muscular Bowen. I have experienced significant relief from back pain through her treatments, and she has also helped me with various everyday ailments over the years. Crystal's thoughtful and attentive approach, makes you feel supported and understood. She is the real deal. - Shannon M.
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About Us
Our Mission

Quantum Health & Wellness Solutions empowers individuals of all ages and backgrounds, to better understand their bodies and learn safe, practical skills that support long‑term wellness.
We love serving people who have tried conventional approaches yet still seek lasting relief, clarity, and confidence in caring for themselves and their loved ones.
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Our mission is to make this therapy accessible, simple, and effective. Through safe and easy‑to‑learn methods, we help people restore balance, improve wellness, and build lifelong skills for better health and quality of life.
Meet The Instructors


Crystal and Jesse McGraw are a married team with over 25 years of experience helping people understand their bodies and learn practical neuro-muscular based hands on skills. Their work centers on making Neuro Muscular Bowen accessible to everyone, whether supporting themselves, their families, or their clients.
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Crystal and Jesse create a supportive environment where students gain confidence, insight, and real‑world tools they can use immediately.​ Their mission is simple: to teach skills that help to reset the body, reduce pain, and empower individuals to take an active role in their own well‑being.
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